Quick Recipe - Sausage Breakfast Muffin

I have seen loads of amazing recipes for veganuary. However Veganuary doesn't have to mean complicated (unless you enjoy that sort of thing of course) So here is a quick comforting and high protein recipe you can throw together in a short space of time.

Ingredients:
2 Linda McCartney Sausages
1 Wholemeal English Muffin
A few leaves of spinach
1 TBSP of preferred sauce (mustard, ketchup etc)

1) Cook Sausages as per packet instructions
2) Slice and toast muffin
3) Slice sausage and serve in muffin topped with spinach and sauce.

Wham Bama and thank you Mama for 347 Kcals and 24g of protein, Nom