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Are you tough enough to save Christmas?

28/11/2017

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Are you tough enough to save Christmas?

I’ve seen many ad’s on facebook this week stating if you lose 2lbs per week you could lose 10lbs in time for your Christmas party etc and while yes, with a personal trainer to streamline your results you most definitely can do that, however, I can't help but feel that the important issues are being missed.

What if Santa falls out of his sleigh? Are you going to be strong enough to get pick him up and save Christmas?

And what if you need to do one last supermarket trip before Aunt Doris comes to visit? You need to be strong enough to drag your shopping from the car in one load plus do a speedy bear crawl to ensure she won’t be telling all and sundry how ‘you don’t seem to care if your skirting boards have more dust than a second hand vacumn cleaner’

Let me help you get tough enough for the Christmas season. PM me now or contact me at:

www.ToughLikeMama.com
Info@toughlikemama.com
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    This Is me:

    I’m Emma, I train women (Offline and Online) who may struggle with their confidence and self esteem. I believe that women need more options that suit different lifestyles and needs, some of us don't have time to stick to a rigid plan, some people are to scared to even set foot in a gym (I have been there).

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    My Qualifications:
    • Level 3 in Personal Training
    • Kettlebell Instructor Training
    • Level 2 in Emergency First Aid
    • Level 2 in Fitness Instructing Gym Based Exercise
    • Sports and Exercise Nutritional Advisor
    • Level 2 in Delivering Behaviour Management and Physical Activities to Children Under 5.
    • Certificate in Nutrition (Optimum nutrition for health and performance)
    • Vegetarian and Vegan Nutrition
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  • Online Personal Training
  • Buy 'My Fitness Log Book'
  • Buy 'Define Your Fit! A 12 week workbook'
  • Define Your Fit - 12 Week Online Course
  • Bloggity Blog