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Both of the 12 week Plan options Include:
* Health/Fitness assessment *Nutritional Advice * Food diary analysis * Email/Text Support * Weekly Personalised Workouts * Weekly reviews (Discussing progress etc, this will be done via email, telephone or text if option 1 is selected) Option 1: All of the above plus a 1hr 1-2-1 session every fortnight (Normal cost = £285.00*) Payment upfront and in full = £197.10 (Working out as £16.43 a week) Weekly pay = £21.38 (working out as a total of £256.50) Option 2: All of the above plus a 1hr 1-2-1 session weekly (Normal cost = £435.00*) Payment upfront and in full = £305.10 (Working out as £25.43 a week) Weekly pay = £32.63 (working out as a total of £391.50)
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This Is me:
I’m Emma, I train women (Offline and Online) who may struggle with their confidence and self esteem. I believe that women need more options that suit different lifestyles and needs, some of us don't have time to stick to a rigid plan, some people are to scared to even set foot in a gym (I have been there). Archives
February 2022
CategoriesMy Qualifications:
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