Hey, I’ve been a bit silent online for a while so I thought I’d give a little “Hello, I’m still here post” I am Emma, a plus size (Currently a size UK16 – not that size matters of course), body positive personal trainer and I am really passionate about working with women to improve their confidence around exercise, helping them to improve consistency with exercise rather than jumping into a guilt induced workout regime that is unattainable. Hope you are all good! xxx Emma xxx
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This Is me:
I’m Emma, I train women (Offline and Online) who may struggle with their confidence and self esteem. I believe that women need more options that suit different lifestyles and needs, some of us don't have time to stick to a rigid plan, some people are to scared to even set foot in a gym (I have been there). Archives
September 2023
CategoriesMy Qualifications:
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